Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Slotnick
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Monday, June 5, 2023
Time: 23:10
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 18.1 Avg / 24.7 Max
Power (Watts): 207 Avg / 441 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 140 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.