Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, June 5, 2023
Time: 31:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 78 Avg / 111 Max
Cadence (RPM): 48 Avg / 52 Max
Heartrate (BPM): 116 Avg / 239 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:07
1.00 mi in 5:42
1.00 mi in 5:09
1.00 mi in 5:14
1.00 mi in 5:13