Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike K
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Monday, June 5, 2023
Time: 30:05
Distance: 8.44 Miles
Laps: 8.4
Calories: 323
Speed (MPH): 16.8 Avg / 21.6 Max
Power (Watts): 157 Avg / 296 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:11
1.00 mi in 3:27
1.00 mi in 3:12
1.00 mi in 3:18
1.00 mi in 3:44
0.44 mi in 2:43