Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Roos
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, June 6, 2023
Time: 29:02
Distance: 4.70 Miles
Laps: 4.7
Calories: 137
Speed (MPH): 9.7 Avg / 17.8 Max
Power (Watts): 57 Avg / 170 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 135 Avg / 163 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:40
1.00 mi in 6:01
1.00 mi in 5:39
0.70 mi in 5:59