Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, June 6, 2023
Time: 34:31
Distance: 8.87 Miles
Laps: 8.9
Calories: 300
Speed (MPH): 15.4 Avg / 18.2 Max
Power (Watts): 123 Avg / 182 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 117 Avg / 147 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:42
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:56
1.00 mi in 4:00
0.87 mi in 3:54