Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, June 6, 2023
Time: 1:06:29
Distance: 18.00 Miles
Laps: 18.0
Calories: 606
Speed (MPH): 16.2 Avg / 26.7 Max
Power (Watts): 138 Avg / 460 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 42 Avg / 185 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 3:40
1.00 mi in 3:33
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1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:47
1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:54