Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Kinsman
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, June 6, 2023
Time: 29:52
Distance: 7.87 Miles
Completed:
Calories: 395
Speed (MPH): 15.8 Avg / 32.3 Max
Power (Watts): 200 Avg / 469 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 142 Avg / 157 Max

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