Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nic Maddock
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, June 6, 2023
Time: 19:06
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.6 Avg / 17.2 Max
Power (Watts): 97 Avg / 251 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 132 Avg / 175 Max

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