Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Gabello
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Tuesday, June 6, 2023
Time: 54:44
Distance: 13.00 Miles
Laps: 13.0
Calories: 434
Speed (MPH): 14.3 Avg / 17.3 Max
Power (Watts): 109 Avg / 185 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 95 Avg / 138 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:33
1.00 mi in 4:46
1.00 mi in 4:22
1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 3:40
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 3:54