Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, June 6, 2023
Time: 49:51
Distance: 13.00 Miles
Laps: 13.0
Calories: 412
Speed (MPH): 15.6 Avg / 19.1 Max
Power (Watts): 124 Avg / 236 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 23 Avg / 104 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:01