Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, June 7, 2023
Time: 38:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 380
Speed (MPH): 17.0 Avg / 24.3 Max
Power (Watts): 149 Avg / 348 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 71 Avg / 155 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:31
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:36