Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, June 7, 2023
Time: 27:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 251
Speed (MPH): 15.3 Avg / 18.0 Max
Power (Watts): 133 Avg / 184 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 71 Avg / 237 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 3:55