Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, June 7, 2023
Time: 52:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 316
Speed (MPH): 11.3 Avg / 14.0 Max
Power (Watts): 77 Avg / 116 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 43 Avg / 90 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:18
1.00 mi in 5:20
1.00 mi in 5:13
1.00 mi in 5:25
1.00 mi in 5:19
1.00 mi in 5:22
1.00 mi in 5:16
1.00 mi in 5:09
1.00 mi in 5:10