| Rider: | Frank Strider |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Wednesday, June 7, 2023 |
| Time: | 24:15 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 17.1 Avg / 29.7 Max |
| Power (Watts): | 190 Avg / 398 Max |
| Cadence (RPM): | 71 Avg / 90 Max |
| Heartrate (BPM): | 117 Avg / 123 Max |
Personal Best
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