Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, June 8, 2023
Time: 45:38
Distance: 12.11 Miles
Laps: 2.4
Calories: 449
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 145 Avg / 222 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 108 Avg / 127 Max

Laps

5.00 mi in 19:41
5.00 mi in 18:36
2.11 mi in 7:21