Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, June 8, 2023
Time: 16:58
Distance: 5.00 Miles
Laps: 3.3
Calories: 188
Speed (MPH): 17.7 Avg / 23.9 Max
Power (Watts): 168 Avg / 478 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 140 Avg / 194 Max

Laps

1.50 mi in 4:55
1.50 mi in 5:20
1.50 mi in 5:00
0.50 mi in 1:43