Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marc Hartstein
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, June 8, 2023
Time: 24:35
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 185 Avg / 305 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 119 Avg / 129 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.