Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, June 8, 2023
Time: 40:26
Distance: 9.73 Miles
Laps: 2.2
Calories: 303
Speed (MPH): 14.4 Avg / 16.2 Max
Power (Watts): 107 Avg / 137 Max
Cadence (RPM): 40 Avg / 45 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

4.42 mi in 18:34
4.42 mi in 18:18
0.89 mi in 3:34