Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, June 8, 2023
Time: 30:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 290
Speed (MPH): 15.8 Avg / 18.1 Max
Power (Watts): 139 Avg / 193 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 104 Avg / 213 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:35
1.00 mi in 3:42
1.00 mi in 3:44