Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, June 8, 2023
Time: 11:24
Distance: 3.50 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 18.4 Avg / 25.3 Max
Power (Watts): 209 Avg / 357 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 156 Avg / 166 Max

Laps

2.91 mi in 9:12
0.59 mi in 2:12