Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, June 9, 2023
Time: 22:17
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 139 Avg / 366 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 66 Avg / 238 Max

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