Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carlos Castro
Team: Workout Anytime - Milton (Milton, GA)
Date: Friday, June 9, 2023
Time: 14:58
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 168 Avg / 323 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 143 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.