Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Matt Nelson
Team: Retro Fitness - Annapolis (Annapolis, MD)
Date: Friday, June 9, 2023
Time: 32:17
Distance: 4.35 Miles
Completed: 37%
Calories: 172
Speed (MPH): 8.1 Avg / 24.0 Max
Power (Watts): 68 Avg / 236 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 105 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.