Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Saturday, June 10, 2023
Time: 14:17
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.8 Avg / 23.0 Max
Power (Watts): 185 Avg / 407 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 137 Avg / 194 Max

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