Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, June 10, 2023
Time: 16:21
Distance: 5.00 Miles
Laps: 3.3
Calories: 196
Speed (MPH): 18.3 Avg / 23.8 Max
Power (Watts): 183 Avg / 441 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 151 Avg / 162 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:58
1.50 mi in 4:53
0.50 mi in 1:38