Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Saturday, June 10, 2023
Time: 29:19
Distance: 6.29 Miles
Laps: 6.3
Calories: 194
Speed (MPH): 12.9 Avg / 18.2 Max
Power (Watts): 86 Avg / 181 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 66 Avg / 117 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:28
1.00 mi in 4:36
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:19
0.29 mi in 2:26