Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Saturday, June 10, 2023
Time: 45:32
Distance: 12.02 Miles
Laps: 2.0
Calories: 484
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 161 Avg / 376 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

6.01 mi in 22:30
6.01 mi in 23:02