Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, June 11, 2023
Time: 34:04
Distance: 9.38 Miles
Laps: 1.3
Calories: 384
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 166 Avg / 326 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

6.98 mi in 25:35
2.40 mi in 8:29