Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, June 12, 2023
Time: 28:00
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 15.5 Avg / 26.0 Max
Power (Watts): 159 Avg / 329 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 72 Avg / 234 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.