Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, June 12, 2023
Time: 29:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 278
Speed (MPH): 16.1 Avg / 18.7 Max
Power (Watts): 130 Avg / 222 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:21