Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dwight Mardenborough
Team: YMCA - Greater New York - Ridgewood (Ridgewood, NY)
Date: Monday, June 12, 2023
Time: 14:21
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 12.5 Avg / 15.2 Max
Power (Watts): 73 Avg / 184 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:06