Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, June 12, 2023
Time: 36:43
Distance: 9.40 Miles
Laps: 1.3
Calories: 469
Speed (MPH): 15.4 Avg / 23.2 Max
Power (Watts): 189 Avg / 408 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 27:55
2.42 mi in 8:48