Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Russell
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, June 13, 2023
Time: 40:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 7.4 Avg / 9.0 Max
Power (Watts): 25 Avg / 51 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 16 Avg / 86 Max

Laps

1.00 mi in 8:10
1.00 mi in 7:52
1.00 mi in 8:37
1.00 mi in 8:24
1.00 mi in 7:19