Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, June 13, 2023
Time: 30:02
Distance: 4.97 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 9.9 Avg / 16.7 Max
Power (Watts): 67 Avg / 152 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

4.01 mi in 23:54
0.96 mi in 6:08