Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, June 13, 2023
Time: 19:39
Distance: 6.01 Miles
Completed:
Calories: 273
Speed (MPH): 18.4 Avg / 24.8 Max
Power (Watts): 218 Avg / 565 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 164 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.