Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, June 13, 2023
Time: 50:09
Distance: 15.00 Miles
Laps: 15.0
Calories: 542
Speed (MPH): 17.9 Avg / 25.3 Max
Power (Watts): 174 Avg / 404 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 133 Avg / 229 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:22
1.00 mi in 3:38
1.00 mi in 3:25