Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, June 13, 2023
Time: 21:49
Distance: 6.00 Miles
Laps: 6.0
Calories: 202
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 141 Avg / 255 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 37 Avg / 119 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:33