Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Bechtold
Team: Messiah College (Mechanicsburg, PA)
Date: Wednesday, June 14, 2023
Time: 38:10
Distance: 10.40 Miles
Laps: 3.1
Calories: 400
Speed (MPH): 16.3 Avg / 20.9 Max
Power (Watts): 155 Avg / 239 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 110 Avg / 169 Max

Laps

3.37 mi in 11:55
3.37 mi in 12:24
3.37 mi in 12:26
0.29 mi in 1:25