Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Komasa
Team: 400 East Fitness and Spa (Chicago, IL)
Date: Wednesday, June 14, 2023
Time: 28:26
Distance: 6.00 Miles
Laps: 4.0
Calories: 203
Speed (MPH): 12.7 Avg / 19.1 Max
Power (Watts): 100 Avg / 208 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.50 mi in 6:44
1.50 mi in 7:16
1.50 mi in 7:19
1.50 mi in 7:07