Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Greg Landry
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Wednesday, June 14, 2023
Time: 28:20
Distance: 7.34 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 15.5 Avg / 25.1 Max
Power (Watts): 154 Avg / 316 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

6.98 mi in 26:46
0.36 mi in 1:34