Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Wednesday, June 14, 2023
Time: 20:59
Distance: 3.33 Miles
Laps: 3.3
Calories: 96
Speed (MPH): 9.5 Avg / 13.6 Max
Power (Watts): 53 Avg / 89 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 84 Avg / 239 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:24
1.00 mi in 5:15
0.33 mi in 2:45