Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, June 14, 2023
Time: 53:12
Distance: 11.01 Miles
Laps: 2.7
Calories: 388
Speed (MPH): 12.4 Avg / 20.7 Max
Power (Watts): 104 Avg / 191 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

4.01 mi in 17:53
4.01 mi in 18:52
2.99 mi in 16:27