Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liam McKersie
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, June 14, 2023
Time: 54:00
Distance: 19.97 Miles
Laps: 13.3
Calories: 995
Speed (MPH): 22.2 Avg / 28.2 Max
Power (Watts): 289 Avg / 537 Max
Cadence (RPM): 56 Avg / 97 Max
Heartrate (BPM): 139 Avg / 171 Max

Laps

1.50 mi in 3:44
1.50 mi in 4:17
1.50 mi in 4:11
1.50 mi in 4:07
1.50 mi in 4:05
1.50 mi in 4:10
1.50 mi in 4:01
1.50 mi in 4:06
1.50 mi in 4:08
1.50 mi in 4:05
1.50 mi in 4:05
1.50 mi in 4:02
1.50 mi in 3:37
0.47 mi in 1:22