Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, June 15, 2023
Time: 19:56
Distance: 6.02 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 18.1 Avg / 22.8 Max
Power (Watts): 190 Avg / 336 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

5.00 mi in 16:29
1.02 mi in 3:27