Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, June 15, 2023
Time: 37:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 16.1 Avg / 18.3 Max
Power (Watts): 131 Avg / 216 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:38