Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Urish Jeros
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Thursday, June 15, 2023
Time: 16:11
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.9 Avg / 21.0 Max
Power (Watts): 141 Avg / 328 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 84 Avg / 128 Max

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