Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Friday
Team: YMCA - Metro Atlanta - Summit (Newnan, GA)
Date: Thursday, June 15, 2023
Time: 20:22
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.8 Avg / 19.0 Max
Power (Watts): 91 Avg / 222 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 100 Avg / 193 Max

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