Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Thursday, June 15, 2023
Time: 44:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 240
Speed (MPH): 10.8 Avg / 15.9 Max
Power (Watts): 66 Avg / 126 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:46
1.00 mi in 6:03
1.00 mi in 5:59
1.00 mi in 5:49
1.00 mi in 4:57
1.00 mi in 4:30
1.00 mi in 5:19