Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, June 15, 2023
Time: 12:17
Distance: 3.85 Miles
Completed: 55%
Calories: 172
Speed (MPH): 18.8 Avg / 26.0 Max
Power (Watts): 225 Avg / 483 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 113 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.