Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Aaron Benns
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, June 16, 2023
Time: 26:49
Distance: 7.04 Miles
Laps: 1.3
Calories: 271
Speed (MPH): 15.8 Avg / 21.4 Max
Power (Watts): 145 Avg / 335 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 132 Avg / 148 Max

Laps

5.43 mi in 20:51
1.61 mi in 5:58